Have you tried every diet out there and are still frustrated by stubborn pounds and lack of energy?  It’s time to see what the Torah has to say about healthy eating.

 

Dalia Lutz, the daughter of Rabbi Kigel (“The Fit Jew”) is the Fit Jew Ladies' coach. Brought up in a home steeped in the mitzvah of v'nishmartem meod l'nafshoseichem, Dalia successfully coaches ladies via WhatsApp and email groups to learn how to eat healthy according to the Torah, gain control over when and what they eat, and lose 7 - 10 pounds in the 4 week program!

 

The Fit Jew Ladies’ program is tailor-made for women, and adjusts the Fit Jew principles for the unique challenges of women at every stage.